Peanut butter coconut balls can be eaten for breakfast, dessert or simply as a snack. So, there are plenty of energising desserts you can make with coconut. Keep reading to find out how you can make these soft peanut butter coconut balls. Subscribe to my free newsletter and receive an eCookbook of my most popular recipes! Would you believe me if I told you that these peanut butter coconut balls only take 30 minutes to prepare in total? As I always say, it’s never a bad idea to have a bit of variety. If the mixture turns out too wet, use more oats until it becomes manageable. *Disclosure: This post may contain affiliate links which means if you make a purchase, I’ll make a small commission at no additional cost to you. Crunchy won’t work well here. low in calories, kid-friendly and very satisfying. Sweet and munchy. If you still prefer to add chocolate, you don’t have to add chocolate chips. If you do want to make this snack sweeter, use no more than 45ml (3 tbsp). These energy balls are super easy to make and packed with SUPERFOODS. Place peanut butter, protein powder, rolled oats, chia seeds, honey, and mini chocolate chips into a … They’re the best vegan, gluten-free, dairy-free healthy energy bites! Alternatively, go to Stock Photos to see what's available. My husband asked to make him again something peanuty, delicious, and energizing. In the past few months, I have made these peanut butter protein balls with oatmeal, flaxseed and experimenting with both plant-based and whey protein powder. Sim x, These sound like such a healthy and simple snack, Your email address will not be published. Here is the beauty of this recipe. Store for up to 2 weeks in an airtight container in the fridge. Of course, I added a splash of vanilla too, just to make these beauties more irresistible. PRO TIPS: If peanut butter is too hard, microwave it for a few seconds to soften. So these peanut butter coconut balls are the first thing I’ve come up with. These peanut butter coconut balls are real energy boosters because of the nutritional value coming from the oats, peanut butter and coconut. No Bake Protein Balls feature peanut butter and are an easy and healthy energy balls recipe. To spice things up a bit, I added some Ceylon cinnamon. It’s a pretty forgiving recipe, but for the best texture, we like to hold off on adding the maple syrup and coconut oil until everything else is blended into a coarse sand. Recommended serving size is 1 ball. There’s really just two steps to the recipe. Comment document.getElementById("comment").setAttribute( "id", "a8382e3450609b2c3c8d4802bbccffd0" );document.getElementById("gedc56b991").setAttribute( "id", "comment" ); I'm Natalie, health & wellness coach with passion for making healthy food taste delicious and helping others discover the life-changing power of real food. Coconut Peanut Butter Balls This makes a total of 15 servings of Coconut Peanut Butter Balls. Addictive and so satisfying. They're also filled with heart healthy oats and garnished with fiber-filled chia seads. Please know that I only link products that I recommend. Plus, so easy to make. If coconut flakes are too large (chunky), you can shred them in a grinder or food processor. These no bake peanut butter coconut balls are super simple, quick ‘n easy to make! I am going to make these into protein balls! You should treat these little peanut butter coconut balls as the ultimate healthy dessert. My favourite peanut butter is Whole Earth Organic Peanut Butter. Use natural soft peanut butter. No-bake, gluten-free, packed with WHOLESOME ingredients, filled with oats, coconut, and energizing peanut butter. Add old-fashioned oats, peanut butter, honey, coconut flakes and mini chocolate … OATMEAL PEANUT BUTTER PROTEIN BALLS Oatmeal Peanut Butter Protein Balls are made with oats, peanut butter, honey, flaxseed, Rice Krispies, coconut oil and a little bit of vanilla. I was in the mood for a peanut buttery treat, something easy and fun with minimal added sugar, and I thought wait! First, it is often used as a topping or addition for making vegan desserts (because of coconut cream), or it is used to sweeten things up. In fact, if you are diabetic, you’ll know that they are very useful in controlling blood sugar. Who can resist the temptation of delicious little peanut butter coconut balls? Makes 10-12 (big, around two-bites) balls. – … These can include: In addition, coconut is always a part of some healthy and energising dessert because of those healthy fats. If you want a protein-packed sweet treat, Coconut Peanut Butter Oatmeal Balls are the answer! Peanut Butter Protein Balls accompanied by fruit, veggies, cheese and crackers, you name it, if it’s in the fridge, freezer, or pantry…it’s fair game. Just bear in mind that your peanut butter coconut balls will change colour completely to a dark brown. Loaded with wonderful flavors and totally guilt-free. Roll into balls. Using a spoon, scoop out the dough and roll between your palms to form a little bite-size ball. I’ve used dates before to make these delicious date balls with coconut and pistachio. She's passionate about helping others to live healthier and fulfilled lives. Your email address will not be published. This is the optional part. This snack-cum-dessert is exactly what you need to start the day and last the day. These Peanut Butter Coconut Balls turned out to be a smash. Just basic ingredients. Similarly, you can also consider a healthier syrup – which is the agave syrup or agave nectar. After last week and HUGE success of Peanut Butter Protein Balls, with my family and on the internet, I decided to make another batch. Such a fabulous treat and something I should look into when I need a boost on Keto! Here are some of mine that could work with this recipe: You can also use oatmeal flour instead of normal oats. Especially if you are on your way towards slimming down. © Copyright 2016 - 2020 Natalies Health. Glad to see you're following my tips on foods you need to stop buying at the grocery store to keep your immunity strong and healthy. Divine, sinful but totally worth it! Make sure to label your food, because I have a feeling that these are very likely to disappear. In a food processor, process the drained beans, peanut butter powder, coconut sugar, and water until very smooth, stopping once or twice to scrape down sides of the bowl. Low carb, keto, grain-free and gluten free. Use a 1:1 ratio. These Peanut Butter Protein Balls are so easy to make with just a few simple pantry ingredients. As my kids get the nutrients they need to … Greedy Gourmet is an award winning food and travel.... In air-tight food container in the chopped peanuts, if you still to. S never a bad idea to have one or two balls in shredded! 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