Stir … Protein shakes can get old. The bonus to these is that they have protein as one of the ingredients which are a great choice for bariatric surgery patients and anyone health-minded. Directions. Simple No Bake Chocolate Peanut Butter Energy Balls packed with protein to keep you full longer and taste like a Peanut Butter Cookie! Easy, No Bake Peanut Butter Protein Energy Balls is a quick and easy healthy recipe using oats, protein powder, and natural peanut butter. q Directions. Easy to make was a bonus but overall its a pile of peanut butter. You can make sure all your protein balls are the same size by using a cookie dough scooper or a tablespoon! Protein balls are good for you if you eat them in moderation! None in my house! 148 calories; protein 4.5g; carbohydrates 12.5g; fat 10.1g; sodium 50.4mg. We used Garden of Life protein powder in these balls and you can barely tell that there is protein powder. q Directions. https://www.yummly.com/recipes/honey-peanut-butter-protein-balls Roll into balls until all dough is gone. There are about 141 calories per ball! I love making a batch of these peanut butter protein bites over the weekend so that we have easy grab … Peanut butter protein balls are the perfect high-protein snack to munch on post-workout or mid-day when you need something to tide you over! Refrigerate until firm, 30 to 60 minutes. Add the mini chocolate chips! Now, don’t go crazy and buy a ton of protein powder (unless you want to), just be prepared to add a little more water or honey to your balls. If you don’t have peanut butter on hand you can substitute the peanut butter with any other DRIPPY nut butter. If you don’t have a blender, it may take you 12 minutes. Right?! Ground flaxseed: To add some extra protein, fiber and omega-3s to our energy bites. Roll into balls … Add all ingredients to a food processor and pulse until well combined. Just rolled them in coconut for colour and we are 3 adults and they didn’t last 3 days. Place in the refrigerator for 15-30 … They are so good. Peanut Butter Energy Balls are the perfect HEALTHY sweet treat for back to school, for a simple dessert, or for snacks on the go. Ingredients. Mix with a rubber spatula until well combined. They make for an easy and quick protein or bite of energy during the day. Form 24 balls with a cookie scoop and place on a cookie sheet. Combine peanut butter and honey and stir until smooth. Using a small cookie scoop (2 teaspoons), scoop out 40 balls. Really good recipe! I love making peanut butter protein balls every Sunday or Monday to prepare for the week. I hate cleaning that blade . These are great. Combine peanut butter and honey and stir until smooth. Stir together the oats, cocoa powder and protein powder in a large bowl. long. This buckeye peanut butter balls recipe by Mel Lockcuff on YouTube is an easy dessert recipe to make for the holidays. Bulletproof Vanilla Collagen Protein Powder. Mixture will be thick and somewhat dry. I’ve made this twice already and can’t get enough! Combine all 5 ingredients in a medium bowl. This recipe serves 5 so you could make 10 large balls and have 2 at a time or you could make 15 smaller balls and have 3 at a time. Peanut Butter Protein BallsWith temperatures rising and summer activities season here, I’m on a mission to create more healthy snacks and on-the-go recipe PEANUT BUTTER PROTEIN BALLS I have always been a gym rat. about 1/3,cup. Made these today with chocolate protein powder and LOVED how easy and good this recipe is. Add comma separated list of ingredients to include in recipe. Shape into 24 balls. Way less clean up too! Make these healthy peanut butter balls any time you need an energy boost, and keep them on hand for a daily pick-me-up. Mix the ingredients together with a spatula until the mix becomes like a Patti. This recipe is so easy. Keep these protein bites in the refrigerator for a quick snack. Amazing! https://www.allrecipes.com/recipe/233985/chocolate-protein-balls I’ve decided that my life mission is to bring energy balls to the world! To make these peanut butter protein bites vegan you can swap the raw honey for agave nectar and the chocolate chips for vegan chocolate chips. This peanut butter protein balls recipe is so easy to make and it's the ideal snack when your energy is flagging and you need a quick nosh to get up to speed. Line a small baking sheet with parchment or wax paper. Rolled Oats- Oats not only add a healthy dose of fiber to these balls, but they give these protein balls a nice bite and act as a great binder to soak up extra moisture. Roll balls in desired garnish. Combine oats, peanut butter, crushed walnuts, chocolate chips, and honey in the bowl of a stand mixer fitted with the paddle attachment; beat until well combined, adding more honey if the mixture is not holding together. I also added 1/4 cup chia seeds and 1/4 cup flax seeds will need to up honey and peanut butter, Congrats! I added 1/2 Cup Honey as well as 1/4 Cup Shredded Sweetened Coconut and 1/3 Cup Dried Cranberries. Let’s go over everything you need for these protein balls. They are one of the best snacks to have on hand for easy, healthy snacking! https://thehealthychef.com/blogs/recipes/peanut-butter-protein-balls Print . Not having to get out and clean the food processor is $$. Depending on how drippy your peanut butter is, you’ll need to add more or less water. Yes please! Peanut butter is low in carbs and suitable for people with type 2 diabetes or those following a low-carb diet. Peanut Butter Protein Energy Balls Switch into Drive vanilla extract, chips, Quaker Oats, cinnamon, milk, honey, peanut butter Linley is a 5′ nothing spitball of positive energy who joined Team Fit Foodie in the Spring of 2014. Stir to combine. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. PIN HERE for later and follow my boards for more recipe ideas. If you have a blender, you will be done in 10 minutes. Instead of chocolate chips I used craisins also flaxseed meal They are a quick and easy snack or dessert. Instead of chocolate chips I used craisins also flaxseed meal You don’t need a food processor to mix these bad boys up. https://madcreationshub.com/recipe/keto-peanut-butter-protein-balls As an added bonus, they wont ruin your gym clothes if … Peanut Butter Protein BallsWith temperatures rising and summer activities season here, I’m on a mission to create more healthy snacks and on-the-go recipe I added honey and added more honey and still will not stick together. Add in 3/4 cup rolled oats, 2 scoops protein powder or collagen and 1/4 cup ground flaxseeds. You can add in what ever you have and they make great snacks. Generally, we use dates in our ball recipes which requires a food processor. PEANUT BUTTER: I used creamy all natural peanut butter here. Break the Patti into 8 equal portions and roll into I started playing club volleyball shortly after that. These peanut butter banana no bake energy bites are so easy to make, and easy to grab on as you head out the door. They only take about 10 minutes to make and you only need a few ingredients. Though we love our food processor (and dates), sometimes it’s just nice to use one bowl and a spoon, do you feel me? Thank you so much, would definitely make again! about 1/3,cup, Instead of chocolate chips I used craisins also flaxseed meal I also wrapped them individually in wax paper, place in a zip lock bag, and pop them in the freezer. Mix everything together using spatula. Add comma separated list of ingredients to exclude from recipe. No gift befits the food-obsessed people in your life like a cookbook. Break the Patti into 8 equal portions and roll into Best-Ever Peanut Butter Protein Balls. The exact ratio of ingredients and resulting taste will depend a little on the types of protein powder and peanut butter you use. Great recipe! These peanut butter protein balls are a quick and easy snack! You saved Easy Peanut Butter Energy Balls to your. Feel free to replace the chocolate chips with vegan chocolate chips or even chopped up chocolate bar! The texture of these no bake peanut butter protein balls is soft and fudgy. She is FFF’s chief recipe developer, so you can thank her for these incredible recipes! The water not only helps moisten things so your balls hold shape, but they actually help your balls become less chalky. You should get somewhere between 14-16 balls. So easy and perfect for before or after a workout. I like to have them before or after a workout because they are really light but also packed with protein. These Peanut Butter Protein Balls are quick, easy, inexpensive and perfect for when you need a little energy bite! In the past few months, I have made these peanut butter protein balls with oatmeal, flaxseed and experimenting with both plant-based and whey protein powder . A great little "go to" item when you need a quick pick up snack until you can eat a meal. In a medium mixing bowl, add all ingredients except chocolate chips. The exact ratio of ingredients will depend a little on the kinds of protein powder and peanut butter … It’s a great addition to add to an assortment tray or cookie tin for gifting. 5 from 8 votes. I've been looking for one that didn't need too many ingredients. Mix in 1 cup of oats, adding some or all of the extra 1/4 cup oats to create a firm dough. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Mix the ingredients together with a spatula until the mix becomes like a Patti. We are BIG fans of protein balls here on Fit Foodie Finds. https://www.eatthismuch.com/recipe/nutrition/peanut-butter-protein-balls,906734 day. I made them as is, and I made them with craisins and pecans. Line a baking sheet with parchment paper; set aside. Use a bigger scoop to make 12 large energy balls, if preferred. Ground flaxseed: To add some extra protein, fiber and omega-3s to our energy bites. They’re super rich so it’s easy to be satisfied with a couple of these in one sitting. In a large bowl, stir oats, chocolate chips, coconut, chia, flax, cinnamon, and salt If you need a little extra guidance and information on what protein powder to use, check out our guide to protein powder here! I started playing volleyball when I was seven. These Peanut Butter Protein Balls bring together a favorite combination of peanut butter and chocolate. These Weight Watchers Peanut Butter Protein Balls are a healthy Weight Watchers snack idea! Our best tips & recipes to perfectly sublime smoothies! Combine oats, peanut butter, crushed walnuts, chocolate chips, and honey in the bowl of a stand … Simply prepare the filling, scoop into balls then freeze. Learn how to make this classic winter warmer with recipes from around the world. My husband also loves having these treats in his lunch box at work. The solution is simple: grab two peanut butter protein balls and you’ll be good to go for the next 2-3 hours. Chia Seeds-  These protein balls are a great source of protein AND fiber and omega 3 fatty acids because of these chia seeds! Easy, No Bake Peanut Butter Protein Energy Balls is a quick and easy healthy recipe using oats, protein powder, and natural peanut butter. They will still taste amazing! Next stir in the peanut butter, honey, chocolate chips and vanilla. A healthy breakfast or snack on the go and loaded with peanut butter, cinnamon and protein powder. Roll into balls and store in the refrigerator. This field is for validation purposes and should be left unchanged. What is better than a healthy snack that tastes good and is ready for you whenever you have a craving for a little something sweet? Have fun with the recipe and add different things that you like into it such as M&M's(R), dried cranberries, flax seeds, hemp powder, protein powder, chia seeds, coconut shavings, coconut oil, almond butter, etc. Protein- Not to scare you, but what type of protein powder you use will dictate how chalky your protein balls are! Low carb, keto, grain-free and gluten free. Our chocolate no bake peanut butter balls are the other ball recipe on FFF where there is no food processor needed. Just have chalky protein balls with a big glass of water! At this point, begin to add water by the teaspoon. Ever you have a blender, you ’ ll be good to go for the holidays 5., 7 g protein, fiber and omega-3s to our energy bites cup oats... Are low-carb but they actually help your balls become less chalky has worked on the types of protein balls a! Craisins also flaxseed meal about 1/3, cup food processor to mix up a double batch of balls and on. 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