Herbs that help improve or increase liver function include milk thistle, dandelion root and artichoke leaves. Sure it's OK: Hi. Sow thistle usually has many flowers sprouting out on each stalk. Milk thistle and dandelion is a popular combination for people who seek to promote liver function. Indigestion (dyspepsia). Thistle vs. Dandelion. Milk thistle (Silybum marianum) Milk thistle has been used for more than 2,000 years for liver disease. If left to grow, this type of thistle can reach about 4 feet tall and will have soft, green, spear-shaped leaves that are covered with barbs. milk thistle vs dandelion root. A 33-year-old female asked: what i am taking: multivitamin,biotin5000mg,dandelion root,burdock root,msm,milk thistle. If you eat a healthy diet, even a multivitamin is of dubious benefit. The USNLM reports that the medicinal portions of the dandelion include the roots, the leaves or the entire plant. Dandelion Facts. Sow thistle stems are unbranched until towards the top where it braches out and flowers develop. In addition to milk thistle, it features dandelion root, burdock extract, barberina, and uva-ursi extract. A Verified Doctor answered. Dandelion leaves are only at the base. In fact, in studies where high doses were used for long periods, only about 1% of people experienced side effects ( 1 ). Canadian thistle is also difficult to control and can quickly infect gardens and fields. Herbalists have revered dandelion for centuries; however, this weed’s potential benefit to the liver is especially valuable to the millions of people currently in need of liver detox and support. A close relative of chicory, dandelion is a common meadow herb of the Asteraceae or sunflower family. The leaves are often added to salads or cooked greens and the flowers are even used to make dandelion wine. Learn More. I was in Leesburg, VA two weekends ago, and all along the road, where I would see dandelions if I was in RI, I saw thistles. GaelicGardener. Canadian thistle grows a round purple flower that quickly turns into a white dandelion-like seed. 15 years ago. A US doctor answered Learn more. Milk thistle might lower blood sugar in people who have type 2 diabetes, but more studies are needed to confirm its benefits. I didn't see any dandelions. Sow thistle leaves grow all the way up the stalk, as well as at the base of the plant. Prickly yet pretty, milk thistle is a plant with a long, thin stem, spiny leaves, and a purplish-pink thistle at the top. Dandelion and milk thistle can be bought separately and you can mix the extracts making a … Liver disease. FarmHaven Milk Thistle. Dandelion only has one flower per stalk. Milk thistle, in combination with other supplements, might improve the symptoms of indigestion. is this ok? Dandelion is natural supplement rich in Vitamin A, B complex, C and D as well as it consists of minerals, potassium and zinc that makes it one of the best antioxidants. Milk Thistle & Dandelion on an Empty Stomach. 8. Milk thistle is generally considered safe when taken by mouth (1, 45). Dandelion and Milk Thistle for Liver. Milk thistle is a plant also known as Artichaut Sauvage, Cardo Lechoso, Cardui Mariae, Carduus marianus, Chardon Argenté, Chardon de Marie, Épine Blanche, Holy Thistle, Lady's Thistle, Lait de Notre-Dame, Legalon, Marian Thistle, Mariendistel, Mary Thistle, Shui Fei Ji, Silibinin, Silybe de Marie, Silybum, Silymarin, and other names. The liver is also a filter that removes toxins from the blood, destroys old blood cells, and supports the immune system. The main problem with this supplement is that all of the ingredients are hidden behind a proprietary blend, so it’s not possible to know how much of each ingredient you are getting per capsule. 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